|
The BOSUŽ acronym stands for "Both Sides Utilized," and has evolved beyond the original BOSUŽ Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training. At its essence, BOSUŽ Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. BOSUŽ Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSUŽ Training to help enhance performance across a wide continuum of activities including sport, recreation and daily tasks. Specifically designed to integrate balance into every aspect of fitness, sport performance or rehabilitation. This dynamic training device quickly adds an element of versatility and challenge to any incredible range of activities; cardio, strength training, athletic and sports conditioning, core training and mind/body workouts. Can be combined with other equipment to add new and exciting elements to existing classes or training regiments. Supports up to 350 lbs. Pump included. Color: Blue with Black base. Dimensions: 26" W x 10" H. Wt. 15 lbs.Testing
|
