The Versa-Tube is effective in performing a variety of strength and fitness exercises. The same quality tube as the Premium Versa-Tube without the padded handle. Provides resistance through full range of motion. Multiple resistance levels to accommodate all fitness levels. Resistance bands are widely used by a variety of health and home fitness practitioners – both for general strength and conditioning and rehabilitation or injury prevention. The Versa-Tube Resistance Tubing is effective in performing a variety of strength and fitness exercise.

Versa-Tube Resistance Tubing Benefits/Uses:

• Each arm can push and pull independently.
• Provides resistance through full range of motion
• Train with a partner or connect loop to any secure object
• Lets you train in all planes of motion (Sagittal, Frontal, and Transverse)

Versa-Tube Resistance Tubing Features:

• Extra large handle allows for easy movement during rotational patterns
• Extremely strong and durable

Resistance bands are ideal for home exercise programs and can easily be incorporated into a functional fitness circuit training format helping to condition cardiovascular system as well as strengthening specific muscle groups. Because resistance tubing is so compact and lightweight, it can be used while traveling away from home. Resistance tubing is extremely adaptable and a large number of resistance band exercises can be developed with very little additional equipment. Smaller muscle groups that are hard to train with more traditional free weight exercises can be targeted with resistance tubing. This makes it particularly appealing to athletic conditioning.