Using a stretching strap is a safe and effective way to perform stretching exercises to improve flexibility. The Dynamic Stretching Strap is used for facilitated stretching, an active, rather than static form of stretching that uses isometric contractions to achieve greater flexibility gains than from static stretching alone. The Dynamic Stretching Strap has slightly elastic pockets whereas the Stretch Out Strap has firm pockets. The Stretching Handle is an easy way to stretch upper-body muscles that are normally difficult to stretch.

Stretch hamstrings, lower back, triceps, biceps, thighs, calf, quadriceps and hip flexors by positioning hands and feet within the desired loop. Made of durable nylon with 10 elastic loops. Color: Red and Black. Dimensions: 75.5" L x 1" W. Wt. 1 lb.